Kashmiri kahwa – The golden brew!

With a very thin muzak of rabab in the background, Kahwa in Kashmiri homes is steeped in the copper samovars, so much so that the liquid attains an ethereal, deep golden, velvety consistency. It is an infusion of a blend of impeccable, organic Kashmiri herbs. Stevia, honey, or sugar is used as a sweetener. It is traditionally garnished with crushed almonds and the strands of Kong posh (saffron) taking it to a festive high. Dried rose petals are added to it as well on customization. Shangri a famous grandmother’s herb is an ardent part of the Kashmiri Kahwa in addition to Sepistan, shount, and Dalchini. During the recent COVID-19 lockdown, the addition of these was medically recommended in this simple homemade decoction, Kahwa. Shangri consists of dried stolon, yellow-brown or deep brown outer layer, and is wrinkled....

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Organic Foods – The key to longevity

In the modern world, food habits have changed for almost everyone. People are more focused on organic and healthier diets to improve the longevity of their life.  Feeding a growing number of people without disturbing the natural balance is now more important than ever. The masses are gradually being taught the steps of every carbon footprint, so they are turning to sustainable lifestyles. If one is striving to get better, the daily diet is important – small steps can lead to a big change. Mindful nutrition is a big part of a healthy lifestyle. Hence, it has been scientifically confirmed that the ancient diet is proven to be more effective in increasing the longevity of man. One common pattern of diet among early civilizations was the high intake of nuts, grains, and seeds and the consumption...

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A Brief History of Honey

One of the oldest foods known to mankind, Honey has been around for thousands of years.  Archaeological research has confirmed that prehistoric humans relished honey and also discovered its benefits. Later, when the Man left the caves and built hives and living quarters, he also began making artificial pieces for bees. About 4,000 years ago, the Egyptians practiced beekeeping, especially along the Nile and its nearby areas. During the burial of graves, cups and jugs of sealed honey were placed along with the belief that it could accompany the dead on their journey to the afterlife. The studying of Hieroglyphs confirms that honey was used not only as a not as a food but also as a medical remedy for digestive disorders and as a base for healing wounds and wounds. The Greek civilization utilized honey in...

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5 Handicrafts that you must buy

Since time immemorial, India is famous for its distinctive art and culture, consisting of a diverse way of lifestyle. Ranging from culinary to clothing, the lifestyle differs at different places which makes this country a haven for tourists and explorers. Considering the fact that India has a rich history that goes back thousands of years, there is a huge number of collectibles and handicraft items that one can own. Each region specializes in a different kind of handicraft creation, mostly which is handmade. The following article mentions some of the best handicrafts which one must possess- POTTERY - The tradition of pottery is prevalent since the time of the Harappa civilization. Modern pottery designs include ambiguous colors along with intricate patterns designed on them. Hand-made potteries are usually made in Himachal Pradesh, Uttar Pradesh, and other places...

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Benefits of Cold pressed oil

A lot has been already said about the various benefits of cold pressed oils. Being a better alternative more nutritious as compared to hot pressed versions, cold pressed oils are widely used by people across the globe. Cold pressed oils are extracted by crushing and squeezing seeds at normal temperature. Furthermore, the process doesn’t involve the application of heat which makes cold pressed oil the healthiest variant of oil available to us. HISTORY OF COLD PRESSED OILS The origins of cold pressed oils can be traced back to the Indus Valley civilization. Some evidence of burnt sesame seeds and oil-pressing machines were found in ruins of Harappa civilization which after thorough examination, were found to be 5000 years old. In ancient times, an extended cylindrical instrument referred to as 'ghani' was used to extract oil from oilseeds. BENEFITS ...

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Amazing Health Benefits of Honey

Since old occasions, honey has been utilized as both food and medication. It is exceptionally high in advantageous plant mixtures and offers a few medicaladvantages. Honey is especially sound when utilized rather than refined sugar, which is 100% void calories. Ancient Egyptians, Assyrians, Chinese, Greeks, and Romans employed best honey for wounds and diseases of the intestine. Honey has been utilized as a people cure of the beginning of time and has an assortment of medical advantages and clinical employments. It is even utilized in certain emergency clinics as a treatment for wounds. A significant number of these medical advantages are explicit to honey, or unpasteurized, nectar. People have valued nectar for its sweet preference for a long time. A few scientists say honey is more than sugar. It might likewise have medical advantages. Honey is a...

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Results of Scientific Research on Saffron

Saffron, also known as the “Sun Spice,” a fascinating plant known for its herbal properties. For ages, Saffron has been used by many cultures and recently it has become famous for its many therapeutic benefits and many recent scientific research studies confirm the abundance of health-promoting ingredients within this amazing spice. Historical evidence suggests that saffron was first used for medicinal purposes in Greece. It was popular among people for its many benefits such as emotional enhancement, memory enhancement, and other vigor improving properties. Today, Saffron cultivation is done in many parts of the World, including Kashmir which produces one of the best saffron in the world. According to several advanced chemical studies on Saffron, it has been shown that the therapeutic benefits of the saffron increase in the presence of various fragrant and stable chemicals...

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The Chequered History of Pashmina Shawls

The name comes from the Persian word Pashmina, meaning “made from wool”. The Pashmina wool comes from different breeds of Himalayan goats. These breeds include the Malra breed of Kargil region (India), Changthangi goat of the Changthang plateau of the Ladakh region, Chegu goat of Himachal Pradesh, andChyangara from Nepal. Along with these, there are the subspecies of the goat in Tibet, China, and Magnolia. All these goats are found more than 4000 meters above sea level. Since the Indus Valley progress of Mahenjo-Daro, woolen shawls are the portrayal of sovereignty. You can get the portrayal of woolen shawls made in Kashmir in Afghan writings of the third century BC. The Kashmir woolen industry was work by fifteenth-century ruler Zayn-ul-Abidin after he brought Persian weavers there. Indeed, even the word Pashmina came from the Persian word...

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